The Power of Flow State
How do we engage with energy?
What types of energies are available for us to tap into? Can we see it, feel it, smell it?
Everything is made of energy; you, me, the emotions that shape up, even the device we are reading this on right now...
But what I am interested in, is how we are (or aren't) using it as a resource and not just something we feel we
"don't have enough of" or maybe are even are mindlessly consuming.
In physics, energy is the quantitative property that is transferred to a body or to a physical system.
In witchcraft, energy is the constant used to manifest our spells, guide our intuition and catalyze our deepest (and darkest) desires.
In Emotional Sovereignty (TM) we recognize energy as the informant to a felt sense of current realities.
So where does the juiciness that is Embodiment play a roll?
Embodiment is the representation or expression of something in a tangible or visible form.
Embodiment is a felt sense, a catalyst and a totem in real time...
And living it's best life in our bodies.
One of our favorite ways to explore this at Thrive is through our movement.
Esp. sensual movement.
Esp. free flowing, sensual movement.
For us, embodied sensual movement helps to surface infomation, gain clarity when thinking just doesn't quite cut it, and provide generous feed back to all we need to know in any moment, at any given time.
Energy doesn't lie, and being able to drop down into our bodies as a compass, is one of the greatest tools we can gift ourself.
And for me...it's really the only way.
The term “flow state” describes a mental state in which a person is completely focused on a single task or activity. They are directing all of their attention, or energy, toward the task, and they do not experience many thoughts about themselves or their performance. It is a place where the subconcious is most permeable, as the ego melts away.
Flow state allows us to reprogram our subcontious because we completely lose our sense of self (i.e ego)
This is where the deepest healing takes place.
There are 3 most studied energetic states where our subcontious is open for reprogramming...
When we first wake up,
When we climax &
When we die.
Adding to this list, we can access flow state in witchcraft and long form sensual, embodied movement too.
How many of us have lost ourselves here?
How many of us have found ourselves here, too?