Wild ithin Blog
A thought space for wild & sensual women.
Breaking down the narratives that come with the mention of “Pole Dancing”
Things like “being super fit” having a “strong core” or “sexiness.”
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Sacred Self - the strongest and most important relationship you can have
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“Being afraid and taking risks are some of the ways we learn who we are and who we are not”
I typically find quotes like this cheesy, but…
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IS POLE DANCING A GOOD WORKOUT?
I’m so glad you asked, but you may be shocked by the answer.
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Your whole existence is art. YOU are art. And that can not be forced.
So let’s talk about forcing flow for a second.
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There’s something I hear often from people interested in our space… “But I can’t dance.”... or “I’m not sexy.”
OR my favorite, is the raised eyes that say it all… “I could never!”
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A Word on Cultivating Conscious Relationships
The strongest and most important relationship you can pour into, is the one with yourself. And, get this... there is a place you can go, to access healing that is limitless….
Facing discomfort will ALWAYS lead you to honesty and truth
Fear is a reminder that we are working with something we value and stand to lose.
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What if instead of looking at boundaries like a lack of something, we reframed the idea…
What if boundaries were not meant to be a barrier to keep people out
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Me, The Creatrix…
“There’s 2 types of (women) - those who are curious about the powerful choices they can make for themselves and what is available FOR them, and those that are dictated by the fear of the fact that they think they don’t have a choice at all.”
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"I hate to free dance."
The critic, the planner, and the judge… No, these are not major arcana.
They are things that can show up unwelcomed and unannounced in your pole class.
I rarely talk about pole dance this way…
“Everything I need is within.” I rarely talk about pole this way, but here we go. Pole is…
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I made peace with me…
“I made peace with me…”
Reminder… Everything you desire is on the other side of fear
I get why you might be afraid of owning your sensuality and sexual energy.
Power lives there.
Accountability lives there.
Your potential for endless creation lives there.
Everything 👏🏻 you 👏🏻 desire 👏🏻 lives there
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Things I wish I knew when I first started pole dancing
Read this is you’re over 30. (If you’re not still read it.)
When I first started pole dancing, 10 years ago… everything changed.
It did. That’s a fact.
Originally what kept me coming back was the physical challenge.
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Movement is Medicine
“I’ve spent too long hiding pieces of who I really am. And it turns out, it didn’t serve me. And it didn’t serve those around me either. It just kept me from so much good I was blocking out and so much good within me that I didn’t let anyone see.”
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Yes, we share here!
As I roll into my mid thirties in the next few months, I’m so thankful that I have found practices to allow me to soften, especially when life can be so… hard.And my body has changed with that; my skin, my ass, my neck and chin…And my nervous system too. 🙏🏻
Cheer to 3 Years!
Happy Birthday Thrive!
Whether you’ve been with us since the beginning, or you are brand new, maybe you’re still summoning the courage to walk through our door, or you've finally found yourself on that waitlist, today - I deeply honor and celebrate you.
When the studio was in its earliest stages- I’m talking pre-Covid- when I was a traveling artist popping into other spaces to cover a few week long residencies- I remember thinking a very strong thought (which may come as a shock to you).
“I never want to own a studio.”
Read more about how we got here now!
The Power of Flow State
The term “flow state” describes a mental state in which a person is completely focused on a single task or activity. They are directing all of their attention, or energy, toward the task, and they do not experience many thoughts about themselves or their performance. It is a place where the subconcious is most permeable, as the ego melts away.
Flow state allows us to reprogram our subcontious because we completely lose our sense of self (i.e ego)
This is where the deepest healing takes place.
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Lessons from our Wild Within Retreat in Sedona
Last week we were in Arizona (snow storm and all) for our 4th Wild Within Retreat. This trip was layered with lessons, luscious landscapes and so so much love. I took a lot home with me on this one, for sure more than I could fit in my carry on lol, but these are some of the intimate moments I wanted to share here with you.
#1. Trust is a felt sense and an embodiment of recalibration.
Trust is a full embodiment of all the work we have done up to the moment we experience the opportunity to not. I know that sounds wordy and confusing, but there will be so many things in this life that throw you off center and ask you to recalibrate.
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