Here’s a little break down of flow state…

Welcome to July at Thrive Embodied Arts.
Our embodiment energy portal this month is “Elements to Flow with.” 🌊 🌬️ 🔥 🌍 (aka the theme we play with to inspire our classes, workshops and magick!)

Here’s a little break down of
• F L O W S T A T E•

The term “flow state” describes a mental state in which a person is completely focused on a single task or activity as in, they are directing all of their attention, or energy, toward the task, and they do not experience many thoughts about themselves or their performance. It is a place where the subcontious is most permeable, as the ego melts away. 🫠

Flow state allows us to reprogram our subcontious because we completely lose our sense of self (i.e ego) This is where the deepest healing can take place.

There are 3 most studied energetic states where our subcontious is open for reprogramming... (bet one will surprised you!)

💤 When we first wake up.
💦 When we climax.
🌀 When we die.

Adding to this list, we can access flow state in long form sensual embodiment practices too.

Show of hands… How many of us have lost ourselves here?
Especially when we are in that juicy pocket of a long form, non linear, pleasurably driven movement practice. 🤌🏻

Am I right, or am I right?!

It’s going to be a sweet, nature inspired month here at Thrive! 🌿

See you soon! ✨

XO

Emily Rose