Continue your journey after Intro to Pole Dance here, or Heels 101 (or both!)

This session begins on Monday March 8 at 5:15 pm

Beginner Pole Dance is a 4 week series, introducing your body, mind and spirit to fundamental pole dance movement, technique and embodied, sensual movement, unique to our space. You will also get a taste of the sacred & signature rituals we do here at Thrive Embodied Arts, which dive a little deeper then just pole work.

This series can be repeated as many times as needed or desired. The foundations and pleasure of pole dance and sensual movement are limitless. Embodied art is a continual practice determined by each individual. We celebrate progression, not perfection.