A gentle and restorative, grounding stretch class to ease aches and pains, stiffness and tightness in the physical and energetic body. An all levels, all ages and all abilities session, Goddess Circles are designed for alignment, cleansing, connection and peace through ambiance, presence and body nourishment. Here we create space for full embodied breathing, mindful mobility, and light intentional movement. Space in the body makes for space in the mind.

Friday, November 12 from 7-8 pm