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*This is an in-studio workshop with limited space!
Embrace the magic around the bottom half of the pole. “Flowetry” dives into the fundamentals of pole dance while exploring new patterns, levels, and tempo changes of our favorite spins, kicks and low- flow transitions to create pole dancing poetry.. This practice helps us to create a brand new experience for our bodies and minds while giving our "go to" moves and flows some fresh life. Sensory-based exercises will be used to heighten our awareness of movement during this session in order to magnify our pole dance potential. Be prepared for movement games and inspiring music.
Layers, socks knee pads, heels. The works. Appropriate for beginner to advanced pole students.
Spots are limited and classes are capped at only 5 students - Make sure to reserve your spot today!