SOLD OUT! Waitlist only.

This is a 3 week series open to members and non members.

Sunday Jan 15, 22 & 29 12-1:30 pm

Healing through breath work is a space to be mindful of the how and why we breathe. You will be guided through simple methods such as stimulating and tranquil exercises to ground the body into its natural state and settle the nervous system. 

You will also see some light, healing movement. Here, we release emotions through gentle motion, guiding us to our intuitive state. 

Then, we will combine breathing and movement for a full release.

Early bird cost is $111 until 12.18

Then $149 for all after.

Limited space available! Sign up today!