Sunday's from 4-5:30, Nov 6 - Dec 11

Join Amy in a 6 week Chakra series, where we will dive into each Chakra. Each week we will focus on one Chakra and how to active it through gentle yin sequences, music, colors, nutrients, crystals and more! This series is perfect for body workers, healers, movement teachers and anyone curious about becoming intimately familiar with the chakra system and the way that energy flows to, from and through the body.

A little bit about the chakra system:

The chakra system holds your body's energy (or prana) and your actions can help keep it in balance. The Sanskrit word chakra translates to a wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body.

The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit.

A little but about Amy!

WE LOVE HER! bio coming soon!

Exchange

$199 Members Before 10/15

$222 Non before 10/15

$249 for all after 10/15

Only 8 Spaces Available.