✨ Thrive Yoga Flow" - Off the Pole Movement Magick✨

Schedule Options:

Fridays 11am-12pm Beginning June 26th

Class Description:

Step into a softer rhythm this summer…

Thrive Yoga Flow" - Off the Pole Movement Magick is a gentle, music-led class where yoga and expressive movement meet. This is a space to stretch, sway, and soften—blending traditional yoga with creative, dance-inspired flow.

We’ll move through slow, gooey stretches and fluid transitions, inviting the body to open naturally while exploring movement in a way that feels intuitive and freeing. With the use of props like scarves, yoga blocks, and other sensory elements, each class becomes a playful and supportive experience.

This isn’t about perfect shapes—it’s about how it feels in your body.

✨ Expect:

Gentle flow sequences set to music

Deep, nourishing stretches

Creative, dance-inspired movement

Optional props to enhance your experience

A calm, welcoming space to reconnect with yourself

Who This Is For:

Anyone looking for a gentle, feel-good movement class

Those who enjoy yoga and want something more fluid and expressive

Beginners and experienced movers alike

Anyone craving a slower, more mindful pace

Who This Is Not For:

Those looking for a high-intensity or fast-paced workout

Anyone wanting strictly structured or highly technical yoga instruction

Those uncomfortable with creative, expressive, or non-traditional movement

Anyone seeking a results-driven, performance-focused class

What You’ll Walk Away With:

Increased flexibility and ease in your body

A sense of calm and grounded energy

A deeper connection to movement and breath

A little spark of magick to carry into your day ✨

Exchange: Regular Membership Class | $35 Non-Member Drop-in