Tuesday, May 26 | 4:00 pm 

A deep dive into the internal landscape, this class treats the body as a living archive. We move beyond surface muscles to listen to the whispers of our organs, tissues, and bones. It’s a masterclass in deciphering your unique somatic love language and understanding how your nervous system communicates through your physical architecture.

• Who this is for: Seekers curious about the "why" behind their physical sensations and those wanting to deepen their relationship with their body’s internal wisdom.

• Who this is not for: Those looking for a traditional, fast-paced fitness workout or people who prefer to ignore the emotional components of physical movement.

Exchange: Regular Membership Class | $35 Non-Member Drop-in