Unspoken Anatomy - Emotional Literacy in Motion

Tuesday, May 26 | 4:00 pm

A deep dive into the internal landscape, this class treats the body as a living archive. We move beyond surface muscles to listen to the whispers of our organs, tissues, and bones. It’s a masterclass in deciphering your unique somatic love language and understanding how your nervous system communicates through your physical architecture.

Imagine the curiosity of a bio class, but the felt sense of a sensory rich freestyle environment - sounds, scents and somatic sultriness. No halogen lights or stinky dissections, but an intuitive microscope to hone in on a system that keeps us moving and groving.

And we’re kicking this new offering off with The Spine 🧬

• Who this is for: Seekers curious about the "why" behind their physical sensations and those wanting to deepen their relationship with their body’s internal and structural wisdom.

• Who this is not for: Those looking for a traditional, fast-paced fitness workout or people who prefer to ignore the emotional and nuanced components of physical movement.

Exchange: Regular Membership Class | $35 Non-Member Drop-in