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Winter Solstretch

  • Thrive Embodied Arts 180 Spring Street Newton, NJ, 07860 United States (map)

Step out of the holiday rush and into the quiet calm of the longest night. The Winter Solstretch is an enchanted, slow-paced mobility and stretching session designed to help you shed seasonal tension, ground your energy, and welcome the return of the light.

Set to a backdrop of flickering candlelight, grounding forest aromatics, and low, ambient soundscapes, this class blends deep fascial release with gentle, witchy winter magic. You’ll be guided through slow, floor-based postures that thaw stiff joints, open tight hips and shoulders, and invite the nervous system into complete rest.

No rushing, no intense flows—just steady breathwork, cozy stillness, and mindful movement to help you reset your rhythm for the season ahead.

Vibe:Witchy, restorative, cozy, and grounding.

Movement Level:All levels welcome; fully floor-based and low-impact.

What to Bring: A mat, your favorite warm layers or cozy socks, and an open mind. Props (blocks, blankets, and bolsters) are warmly encouraged.

Workshop Details:

Date: Tuesday Dec 8th

Time: 4:45-5:45

Cost: $40 or 1 class credit

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The Naughty List - Chair Dance Workshop